Squat Training Camp — May 19th

Are you just getting started with barbell training? Or are you an experience trainee looking to refine your technique?

Join us on May 19th for afternoon devoted to the squat! We’ll kick the training camp off with a discussion about technique and mechanics of the squat. We’ll then spend the majority of the time on the platform performing the lift then we’ll finish with a programming discussion and a Q&A with the coaches.

More details and registration here.



Andrey Malanichev Seminar — June 23rd

Join world record-smashing powerlifter Andrey Malanichev at Kratos Strength Systems on June 23rd for a seminar covering the basics of powerlifting! More details and registration here.