Shop * Kratos Strength Systems

ABOUT THE COACHES

Bill and Spencer are both Starting Strength Coaches living Chicago, Illinois. In addition to their certifications, Bill and Spencer have experience training all different kinds of people including, high school athletes, powerliftiers, and even people into their 50's and 60's.

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STRENGTH TRAINING

We specialize in developing maximal strength which is the foundation for all physical activity. Simply put, being stronger makes everything else easier. This has been demonstrated through our work with the general population as well as athletes in soccer, hockey, rowing, and roller derby...

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FIND US ON YOUTUBE

Bill frequently updates his Youtube channel with demonstration videos for clients to further their fitness while not working directly with Bill.

Visit Bill's Channel